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Do you want to learn the 8 essential skills every great wrestler needs to be successful? These are wrestling skills established over decades and perfected by wrestling hall of famer and legend Dan Gable. In fact, you may have heard of the 7 skills of wrestling. Coach Dan Gable added an eight skill, hip heist, that he feels is essential. In this video series, long time Iowa Wrestling Club President and youth coach Pablo Ubasa, who wrestled for Dan Gable, presents the 8 skills. He introduces you to each skill and provides drills you can use to teach and enhance each skill. The video also features commentary from Tom and Terry Brands, along with Coach Gable, who discuss each skill and describe key aspects. As a bonus, we present a full youth practice where each of the 8 essential skills are integrated so that you can learn and mimic for your own club.